Friday, April 15, 2011
I consider one of my biggest struggles in life to be "worry". I live sometimes in an almost constant state of anxiety. Did I do the right thing? Am I good enough? Did I remember to do everything I should? Should I really be taking time off work when I have so much to do? This constant circular thinking sometimes keeps me up at night and tends to rob me of precious moments that could be spent in more relaxing and beneficial ways. My DH, in turn, worries about the effects of my worrying and purchased a CD for me on meditation. Think it's time to gift myself with a little time each day not spent in anxiety of what could of been or what might be. It's time to live for the now.